After-School Routine to Minimize Meltdowns
Unpack that backpack… and those big feelings.
Parents can’t stop the after-school meltdowns. Self-care techniques used before picking up children from school or day care can help parents to center and ground themselves. A checklist is provided as a tool to help teach children self-care techniques to help the end of the day go more smoothly.
Go with the Flow: How to Let Go of Control and Stay in Moment
How to deal with stress, chaos, and challenging moments and go with the flow of life. Real-life suggestions to stay in the present moment.
How to Find Your Parenting “Village”
Building community as you build your family.
Building community and friendships in parenting helps the parents and children build a strong and healthier place for all.