Empowering Kids with Self-Love: Jessica Faith Graham’s New Book, The Love Inside, Launches February 4th Exclusively on Amazon
Wellness, Tips, Mindfulness, Self-care Jessica Faith Graham Wellness, Tips, Mindfulness, Self-care Jessica Faith Graham

Empowering Kids with Self-Love: Jessica Faith Graham’s New Book, The Love Inside, Launches February 4th Exclusively on Amazon

Children’s book author and therapist Jessica Faith Graham, MA, is delighted to announce the  release of her debut children’s book, The Love Inside: A Self Love Book for Kids. Launching  exclusively on Amazon.com in the U.S. on February 4th, this inspiring title introduces young  readers, ages 3 to 10, to the transformative power of self-love through positive affirmations and  life lessons.

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Start Your Year with Clear Intentions: Grab My Free Setting Intentions Guidebook
Wellness, Tips, Mindfulness, Self-care Jessica Faith Graham Wellness, Tips, Mindfulness, Self-care Jessica Faith Graham

Start Your Year with Clear Intentions: Grab My Free Setting Intentions Guidebook

At the start of every year, I find myself reflecting on what I truly want out of the next 12 months. It’s so easy to get caught up in setting lofty resolutions or overwhelming to-do lists, but intentions allow me to focus on something deeper. They’re about alignment—choosing how I want to feel and how I want to show up for myself and others.

After years of practice, I’ve discovered how life-changing it is to take time to write my intentions. It’s not always perfect, and some years I’ve forgotten to revisit them as often as I should. But the process always brings clarity, connection, and a sense of purpose.

This year, I’m excited to share the process with you through my FREE Setting Intentions Guidebook, designed to help you do the same. If you’ve ever wondered how to align your life with your values, this might just be the perfect place to start.

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Question for Self-Reflection and Self-Regulation
Wellness, Tips Jessica Faith Graham Wellness, Tips Jessica Faith Graham

Question for Self-Reflection and Self-Regulation

How summer camp registration helped me to step back.

Once a year, every parent must figure out what to do with their school-age children during the summer. Summer camp registration requires preparation, coordination, and logistical planning. It can feel incredibly stressful when something goes awry, like the website crashing. After some reflection, I understood a little more about my reaction when the website crashed. It reminded me to ask myself a very important question.

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